The Psychological Cost of Caring: How to Overcome Compassion Fatigue Symptoms and Find Some Relief

At Kari Health, we know that 2023 presented many challenges. We found ourselves seeing one abominable news headline after another, and with photos filling our screens with scenes of war, division and conflict. Guilt, followed by disconnect and even apathy can be typical responses to being overloaded with these stories. This article looks at what we can do and why we have these feelings, even if we have no direct contact with these atrocious events.